Feeds:
Posts
Comments

Archive for the ‘Drinks’ Category

For those of you expecting a new TWD recipe today (semolina bread), we chose to forgo today’s recipe, due mostly to excessive heat, making the idea of turning on the oven an unappealing one to say the least. However, we may redo it at a later time if the weather cools down. Also, unlike some of our previous experiments, semolina bread is much more difficult to convert to gluten free. No gluten free substitute flour will taste exactly like semolina, or comes even close. Since the general TWD recipe line up calls for two participations per month, and July happens to have three this year, we felt it would be okay to sit one out. Since much of the US is suffering under an incredible heat wave at the moment, we thought a recipe for an ice-cold drink, would be a welcome substitute.

In the past, while living in the Pacific Northwest, the sun always held a very special place in our lives, as it probably does for most people living there. At the slightest glimmer of the sun’s rare appearance, everyone rushes outside, even risking sunburn to bask in it. Here in the desert, the opposite tends to be true. Don’t get us wrong, we still love the sun, but it holds a much greater strength at our high elevation. Here, houses have wide overhanging roofs, smaller windows, and high walled gardens, all in an effort to shield from the sun. Outdoor Summer activities, by necessity, are approached differently, always with a concern for appropriate shade and hydration.

Like July 4th and barbecues, lemonade is one of the classic rights of Summer. We’re not big fans of commercial soft-drinks in general, but home-made lemonade is something that makes a great alternative. Making it ourselves also allows us to control how much and what kind of sugar is being used.

Loving the bright light of the New Mexico sun, lavender grows easily and blooms with the most beautiful flowers throughout the month of July. Its aromatic fragrance fills the air, and we wanted to capture its unique essence in our lemonade. Like many common garden flowers such as roses, nasturtiums, johnny jump ups, and marigolds, lavender is also edible, and makes a delicious addition to chocolate, drinks, and baked goods.

Lavender Lemonade

2 quarts, or 8 cups of purified water

6  organic lemons, juiced

1 organic lemon, sliced thinly

6 Tbsp. organic sugar

Fresh raspberries

1 Tbsp fresh lavender blossoms

Ahead of time, fill one ice-cube tray with purified water, and place one or two raspberries inside each section. Freeze for several hours, or over night. In a pinch, you can add fresh raspberries directly to the lemonade, and just use plain ice.

Juice 6 lemons, straining all the seeds. Fill a glass jar with two quarts of water, and add the lemon juice, lemon slices and sugar, stirring until completely dissolved. Finally, add the ice and raspberries, top with the lavender blossoms. Allow the lemonade to be infused with the flavor of the lavender, by placing the lemonade in the refrigerator for about thirty minutes. Stir a couple more times before serving in tall glasses. Enjoy poolside, or under the shade of a tall tree.

We are on a constant quest to stay hydrated, not always easy to do in the arid southwest, where the normal eight glasses of water a day are never enough. This lemonade really quenches the thirst, making it much easier to achieve  the balance we are looking for. Here is to a fun week ahead. Stay cool and hydrated.

About these ads

Read Full Post »

It is thought that the first evidence of tea being served in Japan dates all the way back to the 9th century, when a Buddhist monk brought tea back from his travels to China and prepared it for the Emperor. It wasn’t until the 12th century that the foundations of what would eventually become the traditional tea ceremony, popularized much later in the 16th century, by Sen no Reiku, began.

Around the same time, Buddhist monks also brought back tea seeds, which would eventually produce tea that was of the highest quality found anywhere in Japan. At first something only enjoyed by royalty, overtime, the importance of tea throughout Japanese culture would slowly change and grow until it became a ritual enjoyed by everyone. Sen no Reiku is still venerated as the unquestioned “master of tea,” associated to this day with being the father of the modern traditional tea ceremony, widely spreading the rituals and traditions associated with correctly preparing the matcha tea. The founding principles set forth by Sen no Reiku of Harmony (wa), Respect (kei), Purity (sei), and tranquility (jaku), are still a central part of the traditional tea ceremony to this day.

Wakayama Castle Tea House and Garden by 663highland

Slowly over time, the tea ceremony developed as a “transformative practice,” evolving its own aesthetics, architecture and design, mostly based on the ideals of “Wabi-Sabi.Wabi represents the inner spiritual experiences in human life. It generally came to be associated with quiet, sober refinement, which emphasized simple objects and celebrated the simple beauty that time and care impart to materials. Sabi, in contrast, emphasizes the outer, more material side of things, the construction and placement of objects. Originally, the word came to mean “worn, weathered, or decayed,” once again almost emphasizing the fleeting nature of every experience. Throughout our study of the Japanese tea ceremony, this concept is something that, at least for me, became almost synonymous with it, showing up over and over again, the idea that everything is transient, and therefore every moment should be cherished. The often mentioned tea master Sen no Reiku, seemed to deeply believe in the philosophy ichi-go ichi-e, basically the concept that every meeting is unique and should be treasured, because that exact moment only happens once, and can never be reproduced. For a very interesting article, which explores with much greater depth the philosophies associated with the tea ceremony, click here.

Cherry Blossoms (Sakura), Tokyo Imperial Palace

The changing seasons are another very important part of the tea ceremony, different variations in the ceremony dictated by the month, and season of the year. If food is served along with the tea, the season is especially important because usually only seasonally available vegetables or fruits are used. The year is broken into two parts; the “sunken hearth season (ro),” made up of the cooler months — usually November to April, and the “brazier season (furo) making up the warmer months — May to October. Often during the warmer months, the tea ceremony can take place outside picnic style, or within view of the beautiful blooming cherry and plum trees. Flower viewing, also known as Hanami, is something of a national pastime every Spring, from the end of March, all the way through May. Every year, the national weather service in Japan, posts a forecast of the days when the cherry and plum trees are expected to be in full bloom and looking their best. Often, entire parties with food, drinks, and music, are set up, allowing everyone to enjoy the beautifully blooming trees.

Sakura by MarcusV

There are two main ways of preparing the matcha green tea for the ceremony: thick (koicha), which gets its name due to the fact that it requires nearly 3 times as much powdered tea, and thin (usucha), with the better quality tea leaves used to make the thick tea.

Bags of Powdered Matcha Tea, and of the Utensils needed.

Usually, this list of basic equipment, is used in every tea ceremony:

  • Small rectangular cloth (Chakin) — used to wipe the tea bowl.
  • Tea Bowl (Chawan)— tea bowls come in a huge variety of styles and sizes, differing according to the type of tea being served. Shallow bowls, which allow the tea to cool more quickly, are usually used in the Summer, deep bowls are used in the winter.

    Deep Tea Bowl for the Cooler Months by Chris73

    Lighter Tea Bowls for thin tea, by Dromygolo

  • Tea Caddy (Natsume) — a small lided container, holding the powdered matcha.
  • Tea Scoop (Chashaku) — used to scoop the tea from the caddy to the bowl.
  • Tea Whisk (Chasen) used to mix the powdered matcha with the hot water. Often carved from a single piece of bamboo.

If you are interested in learning the actual steps for preparing the tea, along with some of the ways it can be served, check out this brief video.

The actual rituals of the tea ceremony are made up of a series of very well orchestrated events, each having its own meaning. You first meet your fellow guests, then walk through the grounds of the tea house, performing ablutions like washing your hands and removing shoes, before entering a sparsely decorated room, meeting your host, admiring all the features of the room and tea utensils, watching the tea being prepared and poured, then bowing, and consuming the food and tea. A light meal of seasonal ingredients and rice can accompany the tea, or it can simply be made up of a sweet bean paste or sweet cake. Usually something sweet is served along with the tea because especially the thick tea is extremely strong and rather bitter. The sweet cleanses the palette and balances out the bitter.

Matcha Tea and Wagahshi (sweet cake) by Mshades

Even if you drink matcha as part of an informal ceremony, always hold the bowl in your right hand, and place it in the palm of your left. Turn it clockwise about 90 degrees, raise it with both hands, then slowly empty it in three gulps. A short video further explaining the intricate way of serving and drinking the tea can be found here. It is narrated by a woman who studied with some of the great teachers of the tea ceremony, and actually opened a traditional Japanese tea house in Malibu, California in 2009.

As you can imagine,there is much more to the fascinating history and ritual of the tea ceremony than could possibly be fit into one single post, something that would definitely be interesting to study further in the future. I hope you have enjoyed learning about it as much as we did, and journeying along with us into the world of Japanese food culture.

Sayonara

Read Full Post »

Going through so many sleepless night lately, we were feeling the need for a little extra protein in our diet. Rice protein is generally well tolerated by most people and provides a great alternative if you are looking to avoid dairy. This recipe has supported us well during our very intensive care of Simba, during his last weeks of life. If you are in need for more energy, do experiment with green smoothies or protein smoothies to supplement your diet. Let us know, what your favorite smoothies are. Again, this recipe requires only a few basic ingredients. The aςai you can easily find at your local health food store. We chose the brand Sambazon and selected their unsweetened frozen aςai. The rice protein is from Rainbow Light and also contains aςai. This recipe makes two generous servings:

2 bananas

4 scoops of rice protein

2 packets of frozen, unsweetened Sambazon Aςai

2 pears, any variety

2-1/2 cups spring water

1/2 cup So Delicious Coconut Milk

Add all ingredients to your favorite blender – we used a Ninja. Pulse to incorporate all ingredients well. Blend for about 2 minutes at the highest setting. Serve in your favorite smoothie glasses and ENJOY :-)

 

Rainbow Light Acai Rice Protein

Acai-Pear-Banana-Protein Smoothie

Read Full Post »

Older Posts »

Follow

Get every new post delivered to your Inbox.

Join 523 other followers

%d bloggers like this: