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Pasta Sauce with Shiitake Mushrooms and Gluten Free Fettucini, copyright 2013, gfcelebration.com, All rights reserved

The other day, Whole Foods offered a great price on Shiitake mushrooms, and it made it into my shopping basket. The flu had already visited our family (an unwelcome visitor to say the least) and since so many health experts have credited shiitake mushrooms with immune strengthening abilities,  I wanted to include them in an easy to prepare dish. I also selected fresh thyme and oregano.

Before sharing this recipe, I should probably digress a little and share that I have not always been fond of mushrooms.  Raised in Germany, our family was not particularly familiar with mushrooms and certainly never collected any ourselves. To my knowledge, no one that I knew was very familiar with the types of mushrooms that would be safe to eat. During those days, mushrooms were not easily found in grocery stores. When talked about, mushrooms always seemed to have an air of danger attached to them. Probably too many images of toadstools in fairy tales.  A distant aunt apparently knew quite a bit about how to forage safely, but sadly, I never had an opportunity to go along on one of her forest walks. I would encourage anyone to take someone along that is very familiar with the varying types of fungi growing in the forests. This post will not teach you how to forage for mushrooms, since that lies beyond my level of expertise, but in researching this a little over the years there are quite a few valuable sites on the web that offer some interesting insights. You can even grown them yourselves, especially if you live in a moderate and relatively moist environment. Slightly more challenging, if not downright impossible, when you live in the High Desert of the Southwest. If mushroom cultivation is of interest to you, Rodale offers some interesting insights in how to go about it, and you can find additional information and even purchase growing medium kits at this Washington State site, as well as here. There is also a fun video on YouTube , created by Sergei Boutenko, showing how chantrelle mushrooms are collected in the forests of the Pacific Northwest. By the way, he also has a very useful Wild Edibles App on iTunes, demonstrating the safety of all Wild Edibles. Please note, that we have absolutely no affiliation with any of these sites and are mentioning them only because they caught our interest.

While living in the Pacific Northwest, we were introduced to many different and unfamiliar foods – shiitake mushrooms being one of them. A little time went by before I had the courage to try out these intriguing looking mushrooms for myself, after a Naturopathic Physician had suggested that they might be a valuable addition to our diet because of the anti-viral, anti-bacterial and generally immune strengthening properties.  After that initial slow and cautious  introduction, shiitake mushroom have become a staple in many of our dishes ranging from salads, quiches and pasta dishes to toppings for pizza. They are so versatile and easy to incorporate in so many dishes.

Pasta Sauce with Shiitake Mushrooms and Gluten Free Fettucini, copyright 2013, gfcelebration.com, All rights reserved

With this particular purchase of shiitake mushrooms, I decided to create just a simple rice pasta dish, since we already had some Tinkyada Fettuccini pasta in the pantry. You could, however, also serve this pasta sauce over some raw zucchini pasta, which is equally delicious. This dish is gluten, dairy, corn and soy free and makes about 4 good size servings.

You will need the following:

  • 6 oz. fresh shiitake mushrooms (you can use dried, just re-hydrate them ahead of them), thinly sliced.
  • 1 medium sized onion, peeled and finely chopped
  • 4 cloves of garlic, peeled and sliced
  • pinch of Himalaya salt
  • 1-1/2 Tbsp. of coconut oil
  • 1/4 tsp. ground black pepper
  • 1/4 tsp. ground turmeric
  • several springs of thyme, stems removed
  • several springs of oregano, using the leaves only
  • 1 can (15 oz) of organic whole peeled tomatoes
  • a few watercress leaves to top each serving
  • 1 packet of Tinkyada gluten free rice fettuccini pasta

Directions:

Prepare the pasta according to the directions, adding a little extra salt to the cooking water. While the pasta is cooking, in a large saucepan, heat the coconut oil and add the onions and garlic cloves and cook until translucent. Add the shiitake mushrooms and combine with the onions. Turn down the heat, cover and let simmer for a few minutes. Add the turmeric, salt and pepper. Add the peeled tomatoes to a separate bowl, and gently crush the tomatoes. Add all of this to the cooking mushrooms, together with the fresh oregano and thyme. Combine all the ingredients well, allowing for the herbs to infuse the sauce. Cover and let simmer for a few minutes on low heat.

Pasta Sauce with Shiitake Mushrooms and Gluten Free Fettuccini, copyright 2013, gfcelebration.com, Al rights reserved

Meanwhile drain the pasta. This particular brand of pasta does not require rinsing, unlike some others that are quite starchy. Serve the sauce over the pasta and top with the watercress leaves.

Whether or not you are in a position to safely forage for mushrooms yourself, or, like us, take advantage of good price options at Whole Foods or your favorite market, mushrooms do offer us another alternative to meat, filled with goodness and immune strengthening qualities.  In our case, we chose it in addition to green smoothies, lots of fluids and soups to fight off and ward of the flu.  We are all on the mend now and very happy about that. This dish is one of our favorite ‘quick go to meals’  any time of year, that can be easily prepared after a long day’s work, when long preparations are impossible. It also makes for a very satisfying quick lunch. The shiitake mushrooms lend an almost meat-like texture to the sauce. It is truly delicious.

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Pizza with Onion Confit, copyright 2013, gfcelebration.com, All rights reserved

Here we are, with our first recipe for 2013 with Baking with Julia/Tuesdays with Dorie: Pizza with Onion Confit. Delving into making pizza probably wouldn’t have been a personal choice to make, especially so close after the holidays. But upon closer examination of the recipe, it turned out to be a much lighter version as far as calories  are concerned and minus the excessive cheese. The type of pizza crust in this recipe reminded me of my travels through Northern Italy. Just out of college,  and traveling with several American students, we stopped by some local restaurants in the Northern Italian Alps, and all of them served pizza with a rather crispy crust, topped with delicious herbs, fresh tomatoes and very small amounts of locally made cheese – mostly goat cheese, or some type of mozzarella. That was my first introduction to Italian food and I loved it and from then on expected all pizzas to turn out just like the ones I was introduced to in these quaint mountain villages of Northern Italy. Yet,  most of my American friends expected a slightly different version, and some probably felt disappointed, because these locally made dishes lacked the familiar touch of what they had been introduced to at home. Isn’t it interesting how our expectations, especially when it comes to food, rest on what we are familiar with. When many years later, I got my first taste of an American pizza (i.e., soft crust, dripping with cheese and loaded with meat), it was disappointing because I had identified with a much simpler, yet delicious type of pizza back in Italy. I realize, of course, that each region in Italy is known for its own specialties, and my own introduction so long ago, represented just one of many. Even here in the US, over the years, most American pizzas have changed so much and not always for the better. We now have double crusts, and double the amount of cheese and meat. Eating gluten free is actually a blessing in most situations, since very few restaurants are able to guarantee a  gluten free pizza – free of cross-contamination. A true celiac, and even a very sensitive gluten intolerant individual could never risk eating anything that has been prepared, or baked alongside gluten rich foods. Especially in a pizzeria, with flour literally floating in the air and coating the typical pizza oven.

Over the years, we have experimented with several gf pizza crusts. Most commercially prepared varieties, or mixes, nearly always contain corn, another allergen for us and therefore out of the question. Bob’s Red Mill Gluten Free Pizza mix has always worked out well, but it does not lend itself to be handled like a typical pizza dough. It produces a rather soft, more ‘liquidy’ dough that has to be spread out onto the pizza pan and it also calls for the use of eggs. For all of the above reasons, this particular recipe intrigued us and  we looked forward to creating a new gluten free crust, free of eggs and dairy.

Pizza with Onion Confit, copyright 2013, gfcelebration.com, All rights reserved

By the way, you can find the original recipe (using gluten) for this pizza at Paul’s beautiful site The Boy Can Bake. You can also check out the exquisite entries by all the TWD bakers at Tuesdays with Dorie.

This recipe will make two pizzas. Allow at least three hours of prep. time for this recipe. There are two rising times of 1-1/2 hours each. Steve Sullivan, the contributing baker for this recipe calls for the preparation of a sponge, made of yeast, tepid water, olive oil and flour. For our gluten free version we used a combination of sorghum, brown rice, tapioca and sweet rice flour. The sponge is allowed to rest in a warm place (80-85°F), covered, and needs to fully develop for about 1-1/2 hours. Our sponge more than doubled in size during that time and we then added the remaining flour (made up of the same flour combination with the addition of 1-1/2 tsp. of guar gum and 1 Tbsp. of rice bran) and an additional 1/4 cup of water and 1 tsp. of oil. Again, we let the dough rest, covered, in a warm place for another 1-1/2 hours. It again doubled in size, which surprised us, since most gluten free pizza dough doesn’t easily accomplish that without the addition of at least one egg, or an egg substitute.

Gluten Free Pizza Dough, copyright 2013, gfcelebration.com, All rights reserved

While the second rising took place, I prepared the onion confit, over low heat, following the directions in the recipe, but without the addition of creme de cassis – just didn’t feel like purchasing an item we probably wouldn’t use again anytime soon.

Onion Confit, copyright 2013, gfcelebration.com, All rights reserved

The aroma of the onions, prepared with red wine, vinegar and thyme permeated our house. The onion mixture cooked for almost an hour, allowing all the moisture to be absorbed. We let it cool while preparing the actual crust. First I cut the dough in half, tightly wrapping one half of the dough, and refrigerating it for another pizza  in a couple of days. I dusted a baking board lightly with a little sweet rice flour and rolled out the dough to the recommended 1/4-inch thickness. Since we don’t currently own a pizza stone, we used our regular perforated pizza pan, greasing it with a little butter. I then transferred the rolled out dough onto the pizza pan. The dough was very pliable and easy to handle. A very pleasant and welcome surprise.

Pizza with Onion Confit, copyright 2013, gfcelebration.com, All rights reserved

I topped the dough with half of the onion confit mixture (reserving the other half for the next pizza), about 3 Tbsp. of  sliced black olives, some marinated green olives, organic cherry tomatoes cut in half, sliced shitake mushrooms and a some goat cheese with tomato and basil, and baked it in the preheated oven (450°F) for about 15 minutes.  While the dough did not continue to expand while baking, the pizza smelled delicious and we couldn’t wait to try it.

Pizza with Onion Confit, copyright 2013, gfcelebration.com, All rights reserved

Once removed from the oven, we garnished the pizza with some fresh water cress.  It was easy to slice, and tasted absolutely delicious, crispy, yet tender and chewy. It is definitely a keeper, and we will be making it again in the future, experimenting with different toppings.

Gluten Free Gingerbread, copyright 2012, gfcelebration.com All rights reserved

Gingerbread, for so many of us, is synonymous with the Christmas holidays. There are certainly many different types of recipes available, but this particular one is one of our family’s favorites, and has been converted into gluten free, using Oma’s special recipe. Gingerbread was Oma’s specialty around Christmas and I have many fond memories of her in her tiny kitchen, lovingly preparing this delicacy, made just once a year. If she invited one of us to help her, that was truly special. It is not a ginger cake, but a true traditional German-style gingerbread. While baking, it will fill your house with the beautiful scent of its combination of spices – ginger, anise, cloves and cinnamon.  In the olden days, this type of gingerbread was made using peculiar ingredients, such as “Hirschhornsalz,” “potash” and “natron.”  Some of these ingredients supposedly provided softness to the dough, and, no doubt, insured  greater longevity of the end product. After researching these ingredients, that  makes sense, especially considering the Ancient Egyptians used some of them  for embalming purposes. Sounds appetizing, doesn’t it?!? Naturally, we would never use any of these more questionable ingredients in our recipes. If you insist on their inclusion, you may do so at your own risk. However, they are simply unnecessary, and we don’t know why anyone would even want to.

Gluten Free Gingerbread, copyright 2012, gfcelebration.com, All rights reserved

This gingerbread is delicious and is very easy to make. Provided you have the following ingredients on hand, you can enjoy your first taste in a couple of hours. 

Gluten Free Gingerbread, copyright 2012, gfcelebration.com, All rights reserved

Ingredients:

  • 1/2 stick of organic butter, at room temperature
  • 1 cup coconut sugar, or sucanat
  • 2 tsp. vanilla extract
  • 2 eggs
  • 1/2 cup honey
  • 1-1/2 tsp. ground ginger
  • 1/2 tsp. ground anise
  • 1-1/2 tsp. ground cloves
  • 2 tsp. ground cinnamon
  • 4-1/2 cups gluten free flour, consisting of 2 cups brown rice flour, 1-1/2 cups tapioca flour, 1 cup sweet rice flour
  • 1-1/2 tsp. guar gum
  • 1 tsp.  ground psyllium seeds
  • 2-1/2 tsp. gluten free baking powder
  • 1 tsp. baking soda
  • 1 tsp. Himalaya salt
  • 3 Tbsp. coconut milk
  • parchment paper, enough to line at least two baking sheets
  • your favorite cookie cutters, such as gingerbread men and women, trees, stars, hearts, etc.

Topping Ingredients:

White chocolate chips, dried fruit, nuts (optional)

White Topping:

  • 1 cup organic powdered sugar
  • 2 Tbsp. lemon juice

Dark Topping:

  • 1 cup chocolate chips
  • 1 tsp. peppermint extract

Measure out all the dry ingredients (flour, guar gum, baking powder, baking soda and psyllium seeds) and blend well in a bowl. Set aside.  In a large bowl, cream the butter, adding the sugar, vanilla extract, eggs, honey and spices, a little at a time. Blend well. Add the flour, about a cup at a time, to this batter, until you have a kneadable dough. Shape the dough into a thick log, wrap in plastic wrap and place in the refrigerator for about 20-30 minutes. Meanwhile, preheat the oven to 375°F.

Remove the gingerbread dough from the refrigerator. Cut the log into three equal pieces. Leave out one third to roll out, and return the rest of the dough into the refrigerator, well wrapped.

Line at least two baking sheets with parchment paper.

Gluten Free Gingerbread, copyright 2012, gfcelebration.com, All rights reserved

Dust a baking board with a little sweet rice flour and roll out the dough to not less than 1/4-inch thickness. If you accidentally roll them out thinner, you will ultimately be making ginger snaps, instead of gingerbread cookies. Still very good, but a slightly different result.

Select your cookie cutters and cut out the gingerbread, placing them about one inch apart on the cookie sheet. Bake in the preheated oven for 8-10 minutes. Watch this process carefully. We live at high altitude and they tend to bake very quickly. If you are at sea level, you may require an additional 2-5 minutes. Place the baked cookies on a cooling rack and let cool completely.

Keep shaping any left over dough into a ball and roll out again. Remember to sprinkle a small amount of sweet rice on the board, before rolling out another batch of dough. Repeat this process as often as necessary. When the first batch of dough is nearly used up, add another third of the dough to it from the refrigerator. If you choose large shaped cookie cutters, naturally you will go through this process very quickly, and likewise it will take a little longer with smaller size cutters.

Let all the cookies cool completely before decorating, or frosting.

Gluten Free Gingerbread, copyright 2012, gfcelebration.com, All rights reserved

For the white frosting, simply blend the powdered sugar with the lemon juice. Then either spread even layers of it on the cookies, or place it in a pastry bag and decorate them to your heart’s content.

For the dark frosting, melt the chocolate chips, in a double boiler, adding the peppermint extract to the melted chocolate, combining the two ingredients very well. Again, either spread even layers of it on your choice of cookies, or use a pastry bag with the addition of a fine tip, for decorating.

Top them with your choice of white chocolate chips, dried fruit, or nuts (optional).

Gluten Free Gingerbread, copyright 2012, gfcelebration.com, All rights reserved

This gingerbread will fill your house with the beautiful scent of ginger, cinnamon and cloves and stores well in a cookie tin, for several days.

Persimmon Pudding

Persimmons, copyright 2012, gfcelebration.com All rights reserved

Many of you landing on this page today are probably looking for our gluten free version of the Finnish Pulla. Time just did not allow us to develop yet another yeast-based bread recipe. We hope to deliver this sometime in the new year. After reading about this recipe, we thought it was somewhat similar to a traditional challah bread, which is doable gluten free, but probably not in a ring shape. Braiding anything gluten free, without the excess use of starch, while still having it turn out light and fluffy, can prove to be very challenging. But enough said. No baked recipe today from us, but if you are so inclined, please stop by Erin’s beautiful site The Daily Morsel, who is the host for this recipe and has done a truly beautiful job with the regular gluten version of this recipe found in Baking with Julia on page 106-107. You can also check out all the beautiful creations by the rest of the TWD bakers at this site.

Persimmon Pudding, copyright 2012, gfcelebration.com, All rights reserved

Instead, we are treating you to one of our favorite pudding recipes, which, by the way, does not require any cooking, or baking. That is a true bonus, especially around this time of year, with an over-abundance of cookies and pies everywhere.  At this point, it should be noted that we love persimmons. Fuyu persimmons to be exact, since they are sweet, not at all astringent, and can therefore be eaten raw. Though they somehow resemble a yellow/orange tomato, their flavor is mild, sweet and rather exotic. We wish we could grow one right in our own yard. But our cold winter temperatures are just too extreme. To us the high enzyme profile of fresh persimmon, is an added bonus, especially since we adore raw fruits and vegetables.  Persimmons were more readily found back in the days when we lived in the Pacific Northwest and always signaled the onset of winter, since that is when they are generally available. Many people there are actually able to grow them in their own gardens. We were first introduced to persimmons at a local food co-op in the greater Seattle area, at a time, when the co-ops were still relatively small, and everybody knew everybody. Today that same “quaint” little co-op has morphed into a chain with stores the size of a Whole Foods – still offering great service, but due to size, much more impersonal.

Persimmons, copyright 2012, gfcelebration.com, All rights reserved

This recipe is incredibly easy to make, and sets by itself, when chilled in the refrigerator for a few hours. If you want to make this recipe, you will need the following ingredients, which make 6-8 servings:

  •  6 ripe Fuyu persimmons, peeled, and quartered
  •  1 can of whole organic coconut milk, or 2 young coconuts (coconut water and meat)
  • 1 tsp. vanilla extract
  • 3 tsp. raw honey
  • shredded unsulphured coconut, for garnish, and/or white chocolate chips, coconut cream, or whipped cream (optional)

Place the peeled and quartered persimmons into a blender, add the coconut milk, vanilla extract and honey. Blend well, until creamy.

Persimmon Pudding, copyright 2012, gfcelebration.com, All rights reserved

Fill into your favorite dessert glasses or cups, and place in the refrigerator for at least two hours, ideally overnight. It will gel up beautifully.  If desired, before serving, garnish with a little shredded coconut, white chocolate chips, whipped coconut cream, or, if tolerated, regular whipped cream.

We hope you enjoy this recipe as much as we do.

Gingerbread Cake, copyright 2012, gfcelebration.com All rights reserved

This week’s TWD recipe heralds the beginning of the holiday baking season, at least for us. Anything involving gingerbread is a definite favorite in our house, invoking fond memories of baking with Mom and Oma – three generations in the kitchen, gathered around the table, cooking and baking together. Albeit a very rare occasion, made possible only during our not so frequent visits to Germany.

Instead of its namesake, today’s recipe  reminded us more of the British “treacle cake”, served on bonfire night, than the typical gingerbread, or German Lebkuchen, that we are familiar with.  Treacle cake, to the best of our knowledge, in addition to the liberal use of ginger, both fresh and dried, is made with other spices such as nutmeg and cloves, but otherwise is almost identical to this gingerbread cake.

Gingerbread Cake, copyright 2012, gfcelebration.com All rights reserved

For anyone wishing to make this cake, the precise recipe can be found in Baking with Julia on page 247-248. Karen of Karen’s Kitchen Stories, is the host for this recipe and has the original directions and ingredients listed on her website.   Please also check out the contributions from the other members of our group by checking this link.

Naturally, our contribution is entirely gluten free with the following substitutions. Instead of 2 cups of regular flour, we substituted 1 cup each of brown rice flour and tapioca flour with the addition of 1-1/2 tsp. of guar gum. Since we couldn’t find espresso powder (is there such a thing?) we used instant coffee granules, which seemed to work just as well. We only had raw cocoa powder in the house and used that instead of the regular unsweetened cocoa powder. As always, we replaced the brown sugar with coconut sugar, but we cut down the recommended 2 cups of molasses to 1-1/2 cups. Other than that, we followed the recipe exactly as it is written in the book. We turned our recipe into a cake, using a 10-inch spring form, lined with parchment paper, instead of the called for baby cakes, requiring a 50 minute baking time.

Gingerbread Cake, copyright 2012, gfcelebration.com All rights reserved

It baked beautifully, filling the house with the sweet and gingery smell of Christmas. What a very welcome change to the smell of house paint, that has taken up most of our spare time over the last two weeks. November and December, at least so far, have been exceptionally mild with temperatures that have allowed us to paint – a job that had been waiting to be completed for some time. The previous owners had selected a rather bright tone of red for the trim, which over time with the high UV at our high elevation had degraded into a rather unappealing orange brick red.  None of us  ever appreciated the color choice, and are happy to finally be able to change it into a more beautiful creamy white. A couple more days and it should all be done – weather permitting.

Gingerbread Cake, copyright 2012, gfcelebration.com All rights reserved

Yesterday, after coming in cold and sore from painting, we finally got to taste the cake, prepared yesterday morning. It was everything the recipe promised – just not gingerbread. It was moist and rich with the predominant flavors being ginger and molasses. This cake is delicious and we would be making it again, but only for the special occasion of the holidays. It is very rich. We served it with a dollop of whipped cream.

Better late than never. At last, the posting for our gluten free version of the Best Ever Brownies, which we actually managed to make a couple of days ago for a birthday celebration, but didn’t have time to actually post.

Brownies have a special place in our hearts. In our own personal experience, we have been welcomed to several homes, including our current one, by some special neighbors bearing flowers and a beautiful plate of brownies. In fact, upon moving in to my very first apartment in this country, near San Francisco, my new neighbors, whom I had never met before, left a basket filled with brownies alongside a beautiful bunch of flowers by my doorstep. I was stunned – this had never happened to me before but highlighted forevermore,  the incredible generosity of Americans. I will never forget that, nor any of the other experiences, of a similar nature, as the years have gone by. Although, the question is worth asking, is it that obvious that my family and I adore chocolate? Perhaps, there is an invisible sign above the door? Just wondering!?

Over time, we have tried many different brownie recipes, both fudgey and cakey. We love both, but prefer the cakey variety best. Baking gluten free, there is always an element of surprise. Combine that fact with living at high altitude and extreme low humidity,  and some interesting results can emerge.  For instance, this particular recipe required an additional 30 minutes of baking time. It may have had something to do with the fact, that we used a chocolate whey protein powder,  something we have successfully experimented with several times in the past, and have found it to be an excellent gluten free flour substitute in a brownie recipe. It does, however, require a longer baking time.  Our blend for this recipe involved a combination of  chocolate whey protein powder (3/4 cup), brown rice  and tapioca flour (1/4 cup each).  No gums, or other stabilizers whatsoever. As usual, we cut down the amount of sugar by half, using 1/2 cup of coconut sugar (blended with the melted chocolate) and 1/2 cup of sucanat (whipped with the eggs).  We also took the liberty of adding 1/2 cup of chopped walnuts to the dry ingredients and used 2 oz. unsweetened chocolate, 2 oz. semi-sweet chocolate chips and 2 oz. of bittersweet chocolate. Other than that, we followed the original recipe precisely.

After the recommended baking period of 25-28 minutes at 350° F, our brownies were not just fudgey, but were nowhere near done. After testing them even 10 minutes later, they were still way too liquid but began to show the first signs of rising. And, voila, after 58 minutes total, a toothpick inserted in the center, finally came out clean. We should also mention, that the batter rose somewhat unevenly, with the center rising higher than the sides. We let the brownies cool in the pan, before slicing.

A short while later, we were able to enjoy them with a favorite cup of coffee. Right away, they were given the “most favorite brownie ever” label by everyone. While not being as fudgey as the original recipes calls for, they were still extremely moist with that rich decadent chocolate experience. The addition of walnuts only enhanced this recipe, creating a combination of flavors that was unbeatable. We definitely give this recipe a thumbs up, and deem the multiple  steps necessary well worth the effort.

If you are interested in making this recipe yourself, please check Monica’s website A Beautiful Mess, who is our host this week for the original Baking with Julia recipe. If you are planning to make these brownies gluten free, just follow our substitutions mentioned above.

To all of our readers, we wish you and your loves ones a very Happy Thanksgiving.

 In general, muffins are one of the easier recipes to make, and this also applies to gluten free baking. They especially lend themselves to the novice gluten free baker. You can truly make them your own by including any number of healthy ingredients, leaving out dairy, substituting a  healthier type of sugar, and, of course, substituting your own gluten free flour preferences. We should mention that we have not made this particular recipe with a commercial gluten free flour mix, as we prefer to make up our own, largely as a result of allergies to so many of the ingredients included in many of the commercial blends.

The last few weeks have been so busy for us that, for the most part, all we had time for was our participation in TWD, and even with that we couldn’t accomplish what we had set out to do this past Tuesday. There just wasn’t enough time. Our sincere apologies to those of you awaiting our contributions. We thought we would make up for this by posting a recipe we converted into gluten free a while ago. The recipe was inspired by  Kim Barnouin’s Ultimate Everyday Cookbook (Skinny Bitch), a fun and insightful book, filled with creative recipes and ideas. Highly recommended! We altered the original recipe significantly to not only make it gluten free but also emit the use of soy and regular sugar. This muffin recipe has turned out to become a favorite in our family and just about perfect for a Fall, or Winter dessert. It  can also be further altered, by baking the entire recipe in a bundt pan, instead of the suggested muffin pan.

You will need the following ingredients. The original recipe suggested that it would make about 12 muffins, but there is enough batter to overflow into a second muffin pan, or, if you wish, just use one large bundt pan.

  • 1-1/2 cups coconut milk
  • 2 tsp. apple cider vinegar
  • 1 cup sorghum flour
  • 1 cup tapioca flour
  • 2/3 cup brown rice flour
  • 1-1/2 tsp. guar gum
  • 2 Tbsp. rice bran
  • 1-1/2 tsp. gluten free baking powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. Himalaya salt
  • 2-1/4 tsp. ground cinnamon, divided (add 1/4 tsp to 1/3 cup of the walnuts)
  • 1/3 cup grass-fed butter, or non-dairy alternative, at room temperature
  • 3/4 cup coconut sugar
  • 1 /4 cup vanilla yoghurt, or coconut yoghurt
  • 1 tsp. vanilla extract
  • 1 egg
  • 2 large bananas, mashed
  • 2/3 cup walnut, chopped (1/3 cup added to the dough, 1/3 set aside for the topping
  • 1/4 cup sucanat

Preheat the oven to 325°F (165°C).

You will need two smaller bowls and two larger bowls. Add the coconut milk and apple cider vinegar to one of the smaller bowls. Mix well and let sit until the milk begins to curdle.

Meanwhile, in a large bowl, combine the flour, guar gum, rice bran, baking powder, baking soda, salt and 2 teaspoons of the cinnamon, and mix well.

To the remaining large bowl, add the room temperature butter (or dairy free alternative), and blend with the coconut sugar and the egg, using an electric mixer. Mix until soft and creamy. Add the yoghurt, the previously prepared milk mixture and the vanilla extract. Continue to blend with the electric mixer. Add this mixture to the other large bowl containing the flour blend. Mix together with a spoon until well incorporated. Add one third cup of chopped walnuts and the mashed bananas. Spoon this mixture into the paper-lined muffin cups (or greased bundt pan). Fill the muffin cups until they are just over two-thirds full. Set aside.

In a separate small bowl, combine the remaining third cup of chopped walnuts with the sucanat and the remaining 1/4 tsp. cinnamon. Blend well. Sprinkle a small amount of this mixture on top of each muffin. Bake in the preheated oven for about 25 minutes, or until a toothpick inserted in the center comes out clean. Remove and place on a wire rack to cool.

The batter rose beautifully while baking, creating that natural muffin top, so sought after in gluten free baking – that is on the muffins only, if the muffin top shows up on you, adjust your consumption accordingly ;-) .  The flavor was perfect, combining the natural sweetness of the bananas and the richness of the coconut milk, adding a delicious moisture to these muffins. The added coconut sugar is just right without overwhelming the flavor of the other ingredients. The walnuts added just the desired amount of crunch and texture.

Enjoy with your favorite beverage.

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