Gluten Free “Mock” Whole Wheat Loaves

"Mock" Whole Wheat Loaves - A gluten free alternative

It is almost not fair to participate in this particular challenge. Baking bread gluten free is an entirely different ball game, and no matter how hard we try, we will never be able to exactly duplicate whole wheat bread. You can come pretty close, with a lot of tweaking.  It is so easy baking regular gluten rich bread by comparison. We remember – at one point – in what now seems like a long time ago, we baked wheat/spelt bread regularly and loved it. It just didn’t love us back. We are not complaining, however, finding out what you are highly allergic to is definitely a good thing.

Over the past several years, we’ve had many failures and also great successes, in the process of converting our many family recipes into gluten free ones. It is in that spirit, that we decided to give today’s recipe a try. Perhaps, it will encourage others not to give up, and realize that there are often many steps involved in the perfection of a recipe.

Obviously, there is no way we could use any type of wheat or other gluten flour. Hence, the term “mock” above. Since gluten creates the unique ability allowing bread dough to rise and expand, creating that much sought after elastic and malleable quality, and allowing for kneading and multiple risings, we needed to add several ingredients that somewhat mimic what gluten provides in a regular dough.

Since this particular recipe differs somewhat from our own gluten free bread recipes, we chose to cut the recipe in half, in order to not waste any ingredients, should the recipe turn out to be a flop. To create more elasticity in the dough, we took the somewhat unusual step of experimenting with the addition of a small sourdough culture. Keep in mind, that this particular culture had only been allowed to ferment for roughly 24 hours, and consisted of  only one cup each rice flour and water. Naturally, since malt extract contains gluten, we chose to substitute it for molasses. We chose a combination of whole brown rice flour, tapioca flour and sweet rice flour, along with rice bran to give the bread a little extra substance that whole wheat would otherwise provide. This type of dough requires the addition of two eggs to help bind the ingredients.

For those of you that have never before baked bread gluten free, you can completely eliminate any thoughts of handling the dough, kneading the dough or attempting multiple risings. Gluten free bread dough looks and acts more like cake batter. You blend the ingredients with a mixer and then pour the batter into the loaf pan, rather than knead and shape it. It should, however, not be too liquid, but nevertheless pourable. The loaf pan should be filled no more than half full, to allow for the dough to double in height.

"Mock" Whole Wheat Loaves - A gluten free alternative


Our gluten free bread took exactly 50 minutes to rise, the dough reaching just above the top of the loaf pan. We then baked it for 35 minutes at 375°F, removed it from the pan, and placed it back in the oven for an additional 10 minutes. Since we were only able to make this bread later in the day, we could only let it cool for about 40 minutes, before cutting and photographing it. Generally, we allow for a much longer cooling period, especially with gluten free bread.

"Mock" Whole Wheat Loaves - A gluten free alternative


The bread was still a little too warm and not quite ready to be cut, causing to crumble just slightly. The bread was chewy and flavorful, with just a slight hint of molasses, giving it a unique flavor. Overall, we are happy with the recipe as a first attempt to a gluten free conversion, but strongly feel it needs additional tweaking down the line.

"Mock" Whole Wheat Loaves - A gluten free alternative


If you want to see the original recipe in Baking with Julia, check out the exceptional contributions from this week’s hosts, Teresa of The Family that Bakes Together, and Michele of Veggie Num Nums. Also do check out the many fantastic submissions by the rest of the TWD participants on TWD’s site.



18 thoughts on “Gluten Free “Mock” Whole Wheat Loaves

  1. I think your first try looks great, even if it needs a little tweaking eventually. I enjoy baking with gluten with my nieces, but here at home, we’re gluten-free for my partner’s sake. Luckily, he’s never been much of a fan of baked goods, because I still feel like a novice in many ways when I’m baking gluten-free. (Perhaps that’s also because he’s not much of a fan of baked goods.) Reading your posts shows how much can be achieved.

    1. The flavor of this bread is excellent, but we definitely want to keep tweaking it. Our aim is to eventually create an entirely yeast-free, sourdough version. My mother would definitely approve of the original recipe, since it is very similar to her own. That was another reason to try converting this recipe, since she should be eating only gluten free, but is way too fond of the gluten options. Of course, the European patisseries don’t help. The temptation is too great.

  2. I agree – your first try looks really good.
    I spent sometime this winter with a rice flour sourdough starter. It was definitely an education. Kudos for taking this one on.

  3. Congrats for trying a new and challenging recipe! Please keep us posted on how you tweak the recipe to your likings when you have a chance. Looking at the last picture, I will definitely taste this bread 🙂

  4. Congrats–you did good work! Isn’t that what life is about, adjusting! We all do it daily. You asked me what the spread was by my bread. It’s just a mixture of softened butter, raspberry jam and a little powdered sugar. Perfect spread for warm bread or rolls.
    Have a great day!

  5. That looks like a very nice loaf of bread to me! I love that you are working with a sourdough type mixture also. I bet that lends a nice flavor. Kudoes to you for baking in a new way!

  6. Inge and Gillian, developing the recipe for your “Mock Whole Wheat Loaf” involves so much work, I am impressed at all the information you provide and all the work that you put into this post. Respect! There is so much to learn. The loaf looks quite wonderful – I would love to have a taste, I am curious as to the taste, as it looks just wonderful!
    P.S.: Thanks also for contacting me with respect to the “Comment” section on my blog, well, despite having caught the attention of a real hacker and despite having installed a new computer yesterday, my “personal IT expert” says that “it all works perfectly now”…hopefully, all will be working o.k. from now on. Thanks for taking the time to let me know!

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  8. I understand the theory, but have definitely not practiced much with GF. It also doesn’t seem “fair” that GF ingredients are SO EXPENSIVE! Impressed, as always, with your efforts.

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