Tropical Fruit Gazpacho

Tropical Fruit Gazpacho - A refreshing Summer soup

Here, in the midst of Summer, we are finally back to regular posting. Quite honestly, we missed all of you, as well as the process of creating a post, birthing it and releasing it out into the world. Back in June, our initial plan was to take a couple of weeks off  from our recipe development projects, especially the creation of so many yeast-based recipes. Between finalizing recipes for our upcoming book and our participation in the wonderful TWD group, we felt a little overwhelmed.

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Strawberry Delight

Strawberry Delight

This is one of our very favorite desserts. It meets all the criteria we look for in making a dessert. It is generally loved by young and old alike.  It doesn’t require baking, there are no gluten free flour ratios to balance out, no added sugar,  free of lengthy preparation and complicated steps, and most importantly so delicious. In our globally connected world, you can now find strawberries almost year round. We generally prefer to eat foods as they are available seasonally, and locally grown if at all possible. Continue reading

Energy Soup

Energy Soup - A delicious raw soup

When most of you land on our website, your have come to expect yet another gluten free dish, ideally in a baked version. Don’t worry, we are still developing gluten free recipes and plan on doing so for some time to come. However, in our own home, we also prepare many raw food dishes as well. We especially enjoy the many nutritional benefits they offer.

I was first introduced to raw foods about 25+ years ago,  through friends and acquaintances and through their convincing arguments, enthusiastically  purchased a champion juicer. I loved making vegetable and fruit juices, as well as the occasional nut butters. Some of the resulting vegetable pulp was used in making delicious vegetable burgers, blended with spices, seeds and some rice, or spelt. But my all time favorite comfort foods have always been salads. Continue reading