When most of you land on our website, your have come to expect yet another gluten free dish, ideally in a baked version. Don’t worry, we are still developing gluten free recipes and plan on doing so for some time to come. However, in our own home, we also prepare many raw food dishes as well. We especially enjoy the many nutritional benefits they offer.
I was first introduced to raw foods about 25+ years ago, through friends and acquaintances and through their convincing arguments, enthusiastically purchased a champion juicer. I loved making vegetable and fruit juices, as well as the occasional nut butters. Some of the resulting vegetable pulp was used in making delicious vegetable burgers, blended with spices, seeds and some rice, or spelt. But my all time favorite comfort foods have always been salads. Continue reading
Many of you landing on this page today are probably looking for our gluten free version of the Finnish Pulla. Time just did not allow us to develop yet another yeast-based bread recipe. We hope to deliver this sometime in the new year. After reading about this recipe, we thought it was somewhat similar to a traditional challah bread, which is doable gluten free, but probably not in a ring shape. Braiding anything gluten free, without the excess use of starch, while still having it turn out light and fluffy, can prove to be very challenging. But enough said. Continue reading
This is a fabulous dessert, which makes both a wonderful birthday/celebration cake as well as a delicious finish to any dinner. You only need a few basic ingredients, many of which can be substituted for whatever you have on hand. We used these ingredients because they were easily available to us at the moment. The combination of gluten free rice crispy cereal, chocolate chips, coconut milk ice cream and fresh fruit, invokes images of fun and childhood birthday parties. Continue reading
Inspired by our last visit to Paris, here is our recipe for our own favorite savory galette. There are truly endless ways of preparing a filling for these galettes, only limited by what you have available at the moment. Since we find ourselves in the midst of Summer, tomatoes and herbs are generally readily available. Continue reading
One of our neighbors introduced us to a non-vegetarian version of this dish. We loved the flavor of the spices she selected and wanted to make this in a vegetarian version to share with all of you. If your garden is offering an abundance of zucchini, squash, peppers, tomatoes, etc. this dish is perfect for highlighting any number of these vegetables in it. Continue reading
Açai is a family favorite throughout the year, but is especially welcome during the scorchingly hot summer days. It has become quite popular over the last couple of years and has been credited with many health and anti-aging benefits. We value it as a high anti-oxidant fruit that is adding nutritional value to our diet and also tastes delicious. One of the main plant chemicals in açai getting all the attention is a compound called anthocyanin, which is a flavonoid lending a red to purple color to fruits like grapes, blackberries, raspberries, blueberries and, of cource, açai berries. Continue reading
This is a simple and very easy to make vegetarian lunch, or dinner. Especially, when you are in a hurry. It can be made in less than half an hour, and fits the bill for a quick bite of lunch, during one of our very busy days here at home. You could use any number of vegetables for this dish, so don’t let a lack of a particular vegetable stop you from making this dish. Continue reading