Going through so many sleepless night lately, we were feeling the need for a little extra protein in our diet. Rice protein is generally well tolerated by most people and provides a great alternative if you are looking to avoid dairy. This recipe has supported us well during our very intensive care of Simba, during his last weeks of life. If you are in need for more energy, do experiment with green smoothies or protein smoothies to supplement your diet. Let us know, what your favorite smoothies are. Again, this recipe requires only a few basic ingredients. Continue reading
Green smoothies are still one of our favorites and we encourage you to give them a try. The combinations of greens, fruits and vegetables are truly limitless. Just pick your own favorites and a reasonably powerful blender and give it a try. We just upgraded to a Ninja blender, which is very affordably priced, and really love it. A Blendtec or Vitamix would be nice, but the Ninja works very, very well and we quite love working with it. The recipe on our most favorite list at the moment is quite simple. Continue reading
Be like a flower and turn your face to the sun.
In the High Desert of New Mexico, after a long cold winter, everyone longs for Spring. What a welcome sight. Trees blooming, the first flowers bravely emerging from the desert floor, birds building their homes. Even with all the wind, nature follows its own plan. This season has inspired poets to be reinspired and to pen their thoughts.
We wanted to welcome Spring with a delicious smoothie recipe and share some of the delights found in our garden, accompanied by some favorite poems. Continue reading